Welcome!

Friends of La Leche League (formerly the LLL Alumnae Association) invites you to browse our site and learn more about our organization.

Let’s connect if you are:

  • an active or retired La Leche League Leader
  • a current or former La Leche League member
  • breastfeeding
  • a parent of a child from toddler to teen to adult
  • a grandparent
  • an advocate for breastfeeding!

To join or renew your membership, please click here.

Friends of LLL Pin

2025 Mini-Grants Funded

Friends of LLL awarded over $22,000 to thirteen projects from eight countries: Cuba, Dominican Republic, Paraguay, South Africa, Morocco, New Zealand, England and the United States of America. Requirements were that the projects either be submitted by an LLL Leader or have a letter of recommendation written by an LLL Leader or Friends of LLL member. These projects were:

  • A health professional and parent educational event in Morocco, with donated copies of The Art of Breastfeeding for a breastfeeding resource center and translation of material into Moroccan Arabic
  • Outreach to expectant and new parents in the Chattanooga, Tennessee, USA area with flyers distributed to local healthcare providers offices, hospitals and new parents’ welcome bags
  • A brunch in Vero Beach, Florida, USA for National Breastfeeding Month welcoming breastfeeding families, LLL members, LLL Leaders, lactation and healthcare professionals where copies of The Art of Breastfeeding were distributed to expectant and new mothers
  • LLL New Zealand Alumnae Association to attract new members prior to their Area Conference
  • A breastfeeding room for those with asylum or refugee status, migrant, or unhoused where they are safe and have privacy to feed their children or express milk; The Art of Breastfeeding as well as children’s books and toys are available there, as well, supported by LLL Widnes and St. Helens, England
  • Free Little Libraries featuring The Art of Breastfeeding, as well as other books with LLL contact information inside them, with a kickoff picnic by LLL Canonsburg/Cecil, Pennsylvania, USA
  • Financial assistance for Gwyneth Jacobs, South African LLL Leader, developer of the LLL South Africa Facebook page, to attend the International Congress of LLL IAN in Lima, Peru; she will share knowledge, inspiration and ideas gained there with other Area Leaders
  • A mini-conference by The Breastfeeding Center in coordination with LLL Montgomery County East, Pennsylvania, USA with CERPS offered and open to lactation professionals as well as LLL Leaders
  • Supporting Paula Rodriguez Arredondo, LLL Leader from the Dominican Republic to participate in the LLL IAN International Conference in Lima, Peru; she has committed to accrediting at least three new Leaders in the six months following the award and will train as a Communication Skills Facilitator; additionally, she is organizing a public event to celebrate thirty-five years of LLL Republica Dominicana
  • Assisting Zulma Graciela Chera Ramirez, LLL Leader in Paraguay, in her efforts to create and translate culturally sensitive breastfeeding content in the Guarani language, widely spoken throughout Paraguay, and currently without breastfeeding resources
  • Funding for a screening of the “Chocolate Milk” documentary about Black breastfeeding, sponsored by LLL Leaders of Savannah, Georgia, USA in conjunction with Healthy Savannah, follow up meetings after the screening and The Art of Breastfeeding copies given to forty pregnant or nursing mothers attending the screening, plus 24 copies of TAB donated to the twelve branches of the Savannah Public Libraries
  • Micelys Torres Sanchez, LLL Leader from Havana, Cuba, plus two Leader Applicants were given assistance to participate in the LLL IAN International Conference in Lima, Peru with plans to educate other Cuban Leaders
  • Community screening of “Chocolate Milk” during Black Maternal Health Week in Nebraska, USA with Q&A following with local lactation professionals and advocates, a raffle for three copies of The Art of Breastfeeding, and a raffle for a partial scholarship for a B.L.A.C.K. Certified Lactation Consultant course

Join Us at a Friends of LLL Chat

Do you miss the sense of community you felt at LLL Series Meetings or Leader/Leader Applicant Days? Every month, members of Friends of La Leche League meet online for a discussion on an interesting topic in a warm, relaxed, and caring atmosphere.

Our monthly Chats are a popular benefit of membership, and a great way for members to get to know new people, stay in touch, and support each other. We welcome first-time participants to attend a Chat and see if they like it before joining Friends of LLL. Please contact Jo-Anne if you would like to volunteer to lead a discussion. Information about each month’s Chat and details about how to register are published each month on our website News Page.

Honoring LLL Friends

For more than twenty years, Friends of La Leche League has honored deceased LLL Leaders through the “We Remember” program. Leaders are listed on our website by name and year of death. A ceremony in which the Leaders names are read was initiated at the 2001 LLL International Conference and has been held at conferences and Friends of LLL trips since then. To honor all deceased Leaders, we urge Friends who learn of the death of any LLL Leader to pass along information using this “We Remember” Form.

Friends of LLL also wants to honor all individuals who have inspired us. Our Tributes page includes personalized tributes honoring special people. Tributes are posted on our website for one year and included in Continuum magazine. You can write a tribute honoring someone important to you by using this form.

The “Honors” option on our main menu provides direct access to the “We Remember” and Tributes pages and forms. Friends of La Leche League is proud to honor those who have inspired us.

Membership

For $30 per year (or $75 for three years), Friends of La Leche League members receive our online newsletter Continuum. Members are also eligible for members’ events (like our monthly chats) and discounts on registration fees for Friends of La Leche League trips. To join or renew your membership, please join here.

Donations

Friends of La Leche League welcomes donations that fund our operations or specifically to support our Mini-Grants program. If you would like to make a donation, please donate here.

Tributes

Friends of La Leche League tributes provide you the opportunity to honor Friends, colleagues, family, mentors, or cherished friends. Tributes appear in our members’ newsletter, Continuum and are published on the website for one year. Please see our current tribute listings.

Annual tributes are just $20 each. If you wish to honor someone special to you, please make a tribute here.

YouTube Channel

Videos created by Friends of LLL can be viewed on the Friends of La Leche League YouTube channel which you can access here.

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🤣🤣Nobody told me breastfeeding a toddler meant I needed to be prepared for a whole contact sport. 😂One second we’re cuddling, the next I’ve got a foot by my face, an elbow in my ribs, and somehow they’re still latched like this is completely normal.Breastfeeding toddlers really do make up their own positions as they go. There is no rule book. Just vibes, boobs, and survival. 😭Tell me your kid’s most unhinged nursing position because I KNOW this isn’t the worst one. 👇😂 ...
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🚨Registration now open for the BFI National Virtual Symposium 2026!🚨Theme: Breastfeeding for a sustainable start in life: Strengthening what works4 days of learning from across Canada, October 1-7, 2026. Agenda at a glance available here:breastfeedingcanada.ca/wp-content/uploads/2026/09/BCC-BFI-Symposium-2026-Agenda-at-a-glance.pdf. community & peer support· innovative outreach· clinical practice & research· systemic & policy changeMembership pricing and bundles available.🗓 Registration link now open:www.zeffy.com/en-CA/ticketing/national-bfi-symposium ...
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All in the family! 🥰Sometimes breastfeeding reaches far beyond the baby you gave birth to. 💕This mama had enough milk not only for her own two month old, but when her newborn baby brother needed help bringing his blood sugar up after birth, she was able to feed him too.And the moment her mom looked at her and said, “Why don’t you feed him?” 😭This is such a beautiful reminder that breast milk can become part of a family’s story in ways we never expect.Mama Share from Ofelia Hernandez:“This is me holding my newborn brother, feeding him my milk in that bottle. 💕I am 23 years old with two children of my own. One is two years old and the other is two months old. Thankfully, I’ve never struggled with low supply with either of my babies, and right now I have around 1,000 ounces stashed in my deep freezer.My mom’s water broke yesterday at 11 AM, and little Mr. James was born at 10:27 AM today.So why is my milk in that bottle?My mom is a type 2 diabetic and needed insulin throughout her pregnancy. When James was born, his blood sugar was low. He tested at 38 when they wanted to see him at 45.My mom was struggling to get his latch figured out, and if his blood sugar didn’t come up, they were talking about an IV and possibly taking him to the NICU. 💔Since I had been at the hospital with my mom while she labored for nearly 24 hours, I had my pump with me. I pumped 21 ounces while I was there.My mom asked if she could give James a bottle to help get his sugar up, but she really wanted him to have breast milk.Then she asked me if he could have some of mine.Ladies. 😭😭My heart melted. I felt so incredibly special.I quickly got some milk ready, warmed it up, and put it in a bottle. I went to hand the bottle to the nurse, and she pointed toward my mom. So I tried handing it to my mom instead.She looked at me and said, ‘Why don’t you feed him?’I COULD HAVE CRIED. 😭😍The look on her face was priceless. She looked so proud, and I will never forget that moment.After his feeding, his blood sugar came up to 47.Perfect. 💕Today I fell in love with another baby who isn’t mine.Forever and always, little brother. ❤️”~ Ofelia HernandezThere is something incredibly beautiful about a sister being able to nourish her newborn brother with the same milk she made for her own baby. What a story this family will have forever. 💕 ...
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